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Mental Health
Course

We tested, and continue to test, the effectiveness of a Mental Health Literacy Course for university students.

The course was developed from a Canadian course for UK audiences, and has been tested in different iterations and in different departments across the Universities of Newcastle and Exeter.

User data and pre-post mental health questionnaires are now being analysed, please see our outputs page for the latest information. We are currently developing a model for disseminating the course.

We have initial evidence that the course:

 

Promotes understanding about wellbeing and mental health

Improved loneliness, stigma, and behavoural stress management

 

Had a protective effect on anxiety and depression

Watch the video to see the course in action

Our key findings (with thanks to Illuscribe)

Session 3 MHL illustration.jpg
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