Supporting students to feel more confident and less stressed

We're testing an app, workbook and online therapy

There are many proven techniques which can help you feel more confident and less stressed.

We are currently working to make them even more effective, by finding out what types of support work for different types of students.

Click on the images below to find out more about:

1. Our innovative app to reduce worry and build confidence

2. Our Bounce Back workbook to increase resilience

3. Our self-guided or therapist-guided cognitive behavioural therapy.

By clicking 'Take Part Now' you can fill out a 5 minute screening questionnaire, which will find out which therapy or support would be most suitable for you and your needs.
You can only take part in one trial.

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